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What is virtual reality?

Technically, virtual reality (VR) is the computer-generated simulation of a three-dimensional image or environment that can be interacted with in a seemingly real or physical way by a person using special electronic equipment, such as a helmet with a screen inside or gloves fitted with sensors.

VR has been shown to have an analgesic effect because it’s a good distractor. For people dealing with chronic pain, mindfulness environments may help to focus the attention on the virtual stimuli instead of the pain. 

The following are types of disorders that can be treated with the use of virtual reality:      

  • Phobias (all types)

  • Generalized anxiety   

  • Social anxiety

  • Obsessive compulsive disorder (OCD)

  • Depression and others mood disorders       

  • Adjustment disorders

  • Addictions

  • Pain management   

What can i expect in a vr session?

During your first consultation, you will be evaluated to determine the best treatment suited for you. Through the use of questionnaires and psychological evaluation, it may be adequate to conduct treatment with the use of virtual reality.

In each VR session you will be guided along the scenarios to ensure that you are able to face the challenges and reach the desired result.

The equipment consists of specially adapted goggles with virtual reality technology, a headset and biofeedback sensors. The equipment is non-evasive and will not cause you physical pain or discomfort.

As a patient, you will be able to see your progress and by adhering to therapy, over time you may be able to successfully overcome disabling disorders.

 
Virtual reality with biofeedback

Virtual reality with biofeedback


©Sébastien R.E. Montel, PhD (License PSY31055)